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Relaxation

This article addresses the following points to in relation to relaxation:

 

You'll will find a breathing relaxation script.

About Article Contributor - Rod Hutchings

Rod has undertaken teacher training at the Australian Institute of Yoga Therapy (CAE) and is a member of the Yoga Teachers Association of Australia (YTAA).

Rod Hutchings offers both corporate  and private yoga lessons throughout Melbourne, Victoria.  Rod’s day job is internet development/consulting and web hosting work.  Rod is keen to help other Yoga teachers with limited budgets share their story/ promote their teaching online.


 



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