Meditation References

1.     Akhand Jyoti (2003), Some Yoga Mudras for Balancing the Five Vital Elements, Mar - Apr 2003, http://www.akhand-jyoti.awgp.org/ArticlesMarApr03/YogaMudras.html

2.       Bharati, Swami Jnaneshvara(2004),  Types versus Stages of Meditation http://swamij.com/types-stages-meditation.htm

3.       Birch, B. (2000), Beyond Power Yoga

4.       Farhi, D, Yoga Mind, Body & Spirit: A Return to Wholeness.

5.       Harrison, E (2002), Do you want to Meditate.

6.       Iyengar, B. K. S, (1991), Light on Yoga.

7.       Krishnananda, Swami. The Yoga of Meditation, Sivananda Ashram

8.       McCartney, J (1969), Yoga The Key to Life

9.       Metcalfe, A (1996), Stretch your mind & body with Yoga.

10.   Saraswati, Swami Satyananda (1998), Yoga Nidra, Yoga Publications Trust

11.   Saraswati, Swami Satyananda (1984), Meditations from the Tantras, Yoga Publications Trust

12.   Saraswati, Swami Satyananda (2002). Mudras and States of Awareness, March 2002 http://www.yogamag.net/archives/2002/2mar02/mudras.shtml

13.   Schiffmann, E, Yoga: The Spirit and Practice of Moving into Stillness.

14.   Sivananda Yoga Vedanta Center, (1998), Yoga Mind & Body

15.   Premananda, Sri Swami & Sivananda, Sri Swami. (1999), MEDITATION AND ITS UTILITY IN DAILY LIFE WITH PRACTICAL HINTS.

16.   Titmuss, C (2004), Insight Meditation, http://www.insightmeditation.org