Yoga.net.au

Asana · General · History · Meditation · Relaxation · Prana · Teachers · Services

Yoga.net.au > Asana > Prenatal Yoga

Introduction

This paper addresses the following points for a pregnant woman in her 2nd trimester:

• Undertake basic research into the nature of the condition
• Describe the various physical, mental/emotional and subtle systems effected
• Describe some of the more common treatments currently employed to assist with the condition
• Describe how you may need to network with other health care practitioners
• Outline your priorities for the Yoga based program you will develop
• Outline how you will assess the student/client
• Detail the first program you will provide, along with your rationale (and assumptions that guide your decisions)
• A basic outline of how you envisage the program developing as the student/client proceeds.

This paper assumes the asanas are performed by a healthy pregnant woman (the student) in her 2nd trimester with some experience with Yoga.  

 

About Article Contributor - Rod Hutchings

Rod has undertaken teacher training at the Australian Institute of Yoga Therapy (CAE) and is a member of the Yoga Teachers Association of Australia (YTAA).

Rod Hutchings offers both corporate  and private yoga lessons throughout Melbourne, Victoria.  Rod’s day job is internet development/consulting and web hosting work.  Rod is keen to help other Yoga teachers with limited budgets share their story/ promote their teaching online.


 



Office Address : 20 Riley Road,
Upwey VIC 3158 Australia
Postal Address : PO Box 1274,
Upwey VIC 3158 Australia
Mobile: 614 489754 98

About . Disclaimer . Site Map . Print!