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More Pranayama techniques

You'll find links to information on more pranayama techniques below:

Deerga Swasan (full yogic breath)
Samavritti pranayama (equal ratio breath, eg: 4:4:4:4)
Viloma
Surya Bhedana (in right, out left)
Chandra Bhedana (in left, out right)
Surya Nuloma (in right, out right)
Chandra Nuloma (in left, out left)
4 phase 2:1 ratio breathing (eg: 4:2:4:2)
Sitali (tongue curled cooling breath)
Seetkari (tongue behind teeth cooling breath)
Nadi Shodhana (alt nostril breathing, with or without kumbhakas)
Simple extending rechaka (progressively lengthening the out breath)
Bhastrika

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