

		Asana · General · History · Meditation · Relaxation · Prana · Teachers · Services

	Salamba Sirsasana Fundmental principles Physiology involved Yogic or subtle physiology How it relates to other asana in the group How it may be sequenced in practice/class Variations according to needs and major pre-cautions and/or contra indications Main indications for adjustments.

Yoga.net.au > Asana > Inversions

Inversions

Adho Mukha Vrksasana	(ah-doh moo-kah vriks-SHAHS-anna)	(Handstand)	adho mukha = face downward (adho = downward; mukha = face) , vrksa = tree
Halasana	(hah-LAHS-anna)	(Plow Pose)	hala = plow
Salamba Sarvangasana	(sah-LOM-bah sar-van-GAHS-anna)	(Supported Shoulderstand)	(sah-LOM-bah sar-van-GAHS-anna) , salamba = with support (sa = with, alamba = support) , sarva = all , anga = limb.
Salamba Sirsasana	(sah-LOM-bah shear-SHAHS-anna)	(Supported Headstand)	salamba = with support (sa = with alamba = support) , sirsa = head

About Article Contributor - Rod Hutchings

Rod has undertaken teacher training at the Australian Institute of Yoga Therapy (CAE) and is a member of the Yoga Teachers Association of Australia (YTAA).

Rod Hutchings offers both corporate and private yoga lessons throughout Melbourne, Victoria. Rod�s day job is internet development/consulting and web hosting work. Rod is keen to help other Yoga teachers with limited budgets share their story/ promote their teaching online.

Office Address : 20 Riley Road,
Upwey VIC 3158 Australia
Postal Address : PO Box 1274,
Upwey VIC 3158 Australia
Mobile: 614 489754 98
About . Disclaimer . Site Map . Print!